In this guide you will:
• Discover 15 biohacks to stop insomnia and night waking.
• Learn which supplements actually work to improve your quality of sleep.
• Find out how to improve energy with minor adjustments to your lifestyle.
I know many of you have trouble sleeping. I did for years. I want to help you get back on track and enjoy
many restful nights of sleep! Your health depends on it.
For years, I would wake up in the middle of the night and not be able to go back to sleep for hours. It
drove me insane. I became a film expert, watching hours and hours of movies on iTunes and Netflix.