Dr. Joe Mercola talks to us about how to optimize our health by burning fat for fuel, instead of carbs.
What You’ll Learn
Tune into today’s podcast to hear all about:
- How to do a Keto diet properly – it doesn’t involve high protein
- How to optimize mitochondrial function and get more energy!
- Why Dr. Mercola likes near infrared sauna LED’s
Click here for the full transcript for #201 Fat for Fuel with Dr. Joe Mercola!
About Dr. Joe Mercola
Dr. Joe Mercola is board certified in family medicine and has seen over 25k patients using natural therapies. Dr. Mercola also founded Mercola.com which is the most visited natural health web site on the planet with over 30 million unique visitors every month.
Dr. Mercola has also written four NY Times bestselling books and has been on a variety of shows including CNN, The Doctors, and The Dr. Oz Show just to name a few.