About Live To 110

Wendy is dedicated to helping you live a long, healthy life. Let's Get Started!


Diet is the foundation of your health. Learn about the healthiest diet – The Modern Paleo Diet.


Adopt healthy lifestyle habits for longevity: destress, sleep, fitness, meditation and natural beauty.


You must have a lifelong detox strategy to live to 110! Learn the most effective detox techniques.


Survive & Thrive to 110 when you eat the right diet, enjoy a healthy lifestyle and detox for life.

Recent Posts

Natural Approaches to Cold and Flu

Since it’s officially cold and flu season, I thought I’d share my best tips for preventing and reducing the length and severity of cold and flu. I don’t get sick nearly as much as I used to since starting my Mineral Power program, but when I do rarely get sick, this is what I do and supplement with. More

#139 Healing Hashimoto’s with Dr. Izabella Wentz

Dr. Izabella Wentz turned her life around when she was diagnosed with Hashimoto’s. Her diagnosis led to her person mission: exploring underdeveloped lifestyle interventions for Hashimoto’s.


Modern Paleo Thanksgiving Menu

It’s the most wonderful time of the year! The holidays are upon us! Family, friends, and food (look out for the Instagram pics) – I could not be more excited. That is, until I think about the fatigue, carbohydrate overdose, and stress all associated with this time of year.


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