About Live To 110

Wendy is dedicated to helping you live a long, healthy life. Let's Get Started!

Diet

Diet is the foundation of your health. Learn about the healthiest diet – The Modern Paleo Diet.

Lifestyle

Adopt healthy lifestyle habits for longevity: destress, sleep, fitness, meditation and natural beauty.

Detox

You must have a lifelong detox strategy to live to 110! Learn the most effective detox techniques.

Survive

Survive & Thrive to 110 when you eat the right diet, enjoy a healthy lifestyle and detox for life.

Recent Posts

Holiday Survival Guide

Worried about staying healthy over the holidays or how to avoid gaining some holiday pounds? Not to fear! You can enjoy your holidays, maintain your weight and stay healthy. Here’s your holiday survival guide!

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Recipe: Leftover Turkey Soup

Thanksgiving is over. You likely have eaten turkey for dinner 2 meals in a row. What are you going to do with all that turkey!?  Time for turkey soup!  This soup is a delicious and healthy way to use up the rest of your bird!   More

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